On December 1^st rBods founders, Bob and Cat, kicked off their tour of Northern California with the rBods Mobile Stage for the entire month of December. They are challenging Americans to start (or continue) a regular exercise program consisting of 150 minutes of exercise per week for the entirety of 2010! The tour will include San Francisco Bay area where they plan on stopping at Twitter's headquarters and continue through to the State Capitol West Steps where they will end the tour on New Year's Eve, December 31st. rBods will end 2009 by throwing a symbolic couch off of the rBods Mobile Stage at midnight.  Then they will exercise for the first half hour of the New Year with whoever shows up! Please register on this site, www.rBods.com, to show your support for what we are doing. Then please help spread the word, gather some friends and family, and come join us on New Year's Eve!  Don't forget your tennis shoes!  One last really important point: Our children and grandchildren stand to benefit greatly from our regular exercise because actions speak louder than words! Let’s become healthy mentors to them... by taking care of  r Bods!

Let’s Exercise!